Mensana In Corpore Sano

Keep Calm And Mens Sana In Corpore Sano Poster K Keep

Wellness for Vets

My experience with Passion Flower. Following my second divorce and retirement from the military I up and moved to Europe with my two older children. I planned to go to school in Scotland. I had a huge house in North Carolina I left behind. Due to some immigration issues in the UK, I ended up in a country I had not anticipated living in for a year (Romania) and found myself a year behind schedule in my grand plan. Money was tight. I had to get my kids in a school. I still owned a vacant house in the US.

Fritz is a 22 year Marine Corps Veteran. He was an infantryman, Scout Sniper, intelligence collector, special operations instructor and special operations intelligence collector. In this episode we talk about a piece Fritz wrote as a Facebook thought, and go over transitioning from military to civilian life, PTSD, traumatic brain injury, listening to your body when it comes to physical activity/physical training, some funny stories, Fritz’s ambassadorship with Operation Healing Forces, and much more. The following started out as a thought Fritz Sleigher had one and become the subject of the May 14th, 2019 episode of the Wellness for Vets

It seems each day I see a new post in veterans’ group’s I belong to where folks are reaching out for support stating they are feeling anxious, anxiety is getting the best of them, they can’t sleep, they’re irritable, nothing seems to be going right, there’s just too much going on right now. The same day I may see posts where members are reaching out to other members for information about certain psychoactive medications; can anyone tell me about this drug? Does anyone else experience this feeling on this medication? Who’s taking X drug, I have some questions. Has anyone

Years of watching guys and gals leave the military, contemplating a pending separation, entering into retirement myself, and continuing to watch others leave the armed forces, I have observed a common factor in many – not all but many service members as they leave the military: now what do I do? This isn’t so much a question about finding employment as it is about having a purpose in life. Whether you did one year and got out for a medical reason or retired after 30 years of military service, one thing is for certain and that is at some point

It is no secret that within the veteran community there is an epidemic regarding mental health. Veteran suicides always seem to be reaching a new all time high. There are campaigns like “22 A Day” which aims to draw attention to veteran suicide rates. But what gets our brothers and sisters to this point? TBI? PTSD? Depression? I’d say yes to all the above. We all couldn’t wait until the day we got our DD-214 in hand and could tell the military to pound sand. But then what? We were no longer with the men and women we had spent

Going as far back as my earliest memories as a young boy growing up in the small college town of Newark, Delaware, I have always had a deep interest in the human body. With great interest I would observe the college students jogging around the city, exercising in the parks, and playing sports on the campus – a pickup game of football on the mall, guys playing rugby in the field at South College Avenue and East Park Place, or kicking a soccer ball around a circle showing off some fancy footwork. As a young boy I would do my best